DISCOVER WHOLENESS WITH
GENERATIONS HOLISTIC NUTRITION

I’m struggling to put into words how appreciative I am of Katie and her program. From beginning to end, she’s always been extremely motivating, uplifting, and hopeful about getting my body healed completely. Before starting the program with Katie, I was frustrated and confused with my body and the healthcare system. I had a lot of concerns with my gut health, hormones/reproductive health, sleep, and more. A couple big concerns of mine were painful ovarian cysts almost monthly, periods where I couldn’t get off of the couch for multiple days, and tummy issues (which I had most of my life). After going to several doctors who told me everything was normal, I felt defeated. I decided to talk to Katie about her programs and immediately felt seen and understood. Before I even started the program, I felt an overwhelming sense of hope. She listened to all of my frustrations and evaluated every single aspect of my health. After doing the GI-MAP and DUTCH tests, Katie went through all of the results and throughly explained what everything meant, how my symptoms correlated, and how we were going to rebalance it all. For the first time, I felt like my care plan was actually designed for me, not just “on-size-fits-all” or “routine”. She checked in monthly and celebrated every improvement with me (big or small). I recently completed the program, and it’s amazing to look back on where I was 6 months ago verses where I am now with my health. I feel energized throughout every part of my cycle, my sleep is GREAT, I no longer have gut issues of any kind, and I know how to truly fuel and heal my body with food and good quality supplements. Last month (for the first time ever) I had NO pain at all with my period and my temperatures (BBTs) are stable and where they should be with each phase. I also haven’t had any ovarian pain in months! There’s so much more I could add, and I’ve truly seen so, so many improvements in my body as a whole since working with Katie. My life and my body has changed in a way I never imagined it would. Thank you, Katie, for being SUCH a blessing.

-Myah